Carrot Crunch Salad

This weekend we bring you a healthy, crunchy carrot salad. This recipe is an excerpt from the December 2013 issue of Forest Flower, which is available at the Isha Download Store as a “name your price” download.

This weekend we bring you a healthy, crunchy carrot salad recipe, with fruits, coconut, dates, sesame and peanuts. 

Carrot Crunch Salad

Ingredients

Salad:

  • 1 large Carrot
  • 1 medium Apple
  • 1/2 cup Chopped pineapple
  • 1/2 cup Grated coconut
  • 1/4 cup Dates
  • 1/4 cup Roasted peanuts
  • 1/4 cup Roasted sesame seeds

Dressing:

  • 1 Orange
  • 1 Lemon or lime
  • 2 tbsp Honey
  • 3 tbsp Olive oil
  • Salt to taste
  • Black pepper, coarsely ground, to taste